Meditation – The Panacea of all evils

Dear Divine friends, Pranams, loving and humble greetings. 

Hope you are all doing well, in spite of the fact, that life is mixed Blessings. To be happy, one should count the Blessings, the Positive situations, and circumstances that we face daily. However, if the mind is restless, one tends to be fearful, jittery, unhappy, and dissatisfied. If the mind is calm and free from negatives and restlessness, there is happiness and life seems to be worth living. Both negative feelings and positive feelings are contagious. One can regulate these by reducing the restlessness of the mind and calming it. Automatically the negatives go away.

This is achieved through Kriya Pranayam or the Kriya Yoga method of deep rhythmic holistic breathing. This brings the Power to Practice Meditation. Meditation is the Panacea of all evils and sins and sufferings. Meditation helps in understanding, life, its purpose, aims and objectives, and higher evolution and knowledge. Knowledge is Strength, Strength is Joy. The storehouse of this joy-giving, suffering preventing Knowledge is the Bhagavad Gita as taught by Lord Krishna. To understand the message of the Bhagavad Gita properly and better, one needs to practice Kriya Yoga daily, sincerely, correctly.

May God and the Great Masters, Bless, Guide, Protect and Inspire you.

With much love and humbleness,
Paramahansa Atmananda Ji

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